Many people complain that they just don't have the time to get to the gym anymore. The best solution for this type of consumer is to invest in a few DVD workout programs. There are many types of programs available for purchase that target various problem areas on the body. Here are some of the best-selling DVDs for specific target areas.
The movie, Dance Off The Inches: Fat Burning Jam, is a great choice for consumers looking for a fun way to burn some fat off. This exercise routine last less than forty minutes, making it a favorite when on a strict time schedule. The exercises and music set to them are appropriate for all ages and skill levels. Results will vary based on how much energy the consumer puts into the dances.
Jillian Michaels is a world famous trainer who is known for her intense exercise and training styles. She has created one of the most popular DVDs that focus on sculpting the entire body. Jillian Michaels: The Complete Workout For Beginners is a video that has twelve circuits that can be mixed and matched to fit the consumer's needs. This also creates the opportunity to customize your exercise time to fit your time schedule. Michaels highly recommends the use of dumbbells in her videos.
Abs seem to always be a problem area that people are looking to fix. An easy solution for this can come from the DVD 10 Minute Solutions: Tummy Toners. This video also focuses on variety, giving the user an option of five ab focused workouts. Each one of these workouts run for a ten minute duration and can be done consecutively. A cost effective factor of this video is that no extra equipment is required.
For stronger and toner legs, consumers should consider investing in the movie Karen Voight: Lean Legs and Buns. A step platform is required for this workout, as well as recommended ankle weights. This is a fast paced, forty five minute workout that will target the lower body. Voight is a great instructor that explains all the moves in detail. She also caters all of her steps to the various skill levels of beginners, intermediates, and experts.
Men and women are always looking for ways to achieve toner arms. The exercise video, Arms of Steel: Tone and Tighten, provides a way for people to achieve the upper body they are working so hard for. The instructor uses a variety of exercises and multiple skill levels in order to attract a broader range of viewers. Dumbbells are typically used in the workouts, but she also suggests household items, like pillows, as an alternative.
Flexibility is often a forgotten aspect of health and fitness. Low impact stretching can be just as effective in toning as intensive exercises. Tamilee Webb's Total Stretch DVD is a great total body stretch film for beginners. She also focuses on tranquility and relaxation in her videos. This type of exercise is great for the body and mind.
DVD workout programs can be a very cost effective way for people who are too busy to go to a gym regularly to still get their exercising done. The best results are seen when a consumer commits to using these videos multiple times a week. These are just a few videos that are available for purchase in stores and online.
The movie, Dance Off The Inches: Fat Burning Jam, is a great choice for consumers looking for a fun way to burn some fat off. This exercise routine last less than forty minutes, making it a favorite when on a strict time schedule. The exercises and music set to them are appropriate for all ages and skill levels. Results will vary based on how much energy the consumer puts into the dances.
Jillian Michaels is a world famous trainer who is known for her intense exercise and training styles. She has created one of the most popular DVDs that focus on sculpting the entire body. Jillian Michaels: The Complete Workout For Beginners is a video that has twelve circuits that can be mixed and matched to fit the consumer's needs. This also creates the opportunity to customize your exercise time to fit your time schedule. Michaels highly recommends the use of dumbbells in her videos.
Abs seem to always be a problem area that people are looking to fix. An easy solution for this can come from the DVD 10 Minute Solutions: Tummy Toners. This video also focuses on variety, giving the user an option of five ab focused workouts. Each one of these workouts run for a ten minute duration and can be done consecutively. A cost effective factor of this video is that no extra equipment is required.
For stronger and toner legs, consumers should consider investing in the movie Karen Voight: Lean Legs and Buns. A step platform is required for this workout, as well as recommended ankle weights. This is a fast paced, forty five minute workout that will target the lower body. Voight is a great instructor that explains all the moves in detail. She also caters all of her steps to the various skill levels of beginners, intermediates, and experts.
Men and women are always looking for ways to achieve toner arms. The exercise video, Arms of Steel: Tone and Tighten, provides a way for people to achieve the upper body they are working so hard for. The instructor uses a variety of exercises and multiple skill levels in order to attract a broader range of viewers. Dumbbells are typically used in the workouts, but she also suggests household items, like pillows, as an alternative.
Flexibility is often a forgotten aspect of health and fitness. Low impact stretching can be just as effective in toning as intensive exercises. Tamilee Webb's Total Stretch DVD is a great total body stretch film for beginners. She also focuses on tranquility and relaxation in her videos. This type of exercise is great for the body and mind.
DVD workout programs can be a very cost effective way for people who are too busy to go to a gym regularly to still get their exercising done. The best results are seen when a consumer commits to using these videos multiple times a week. These are just a few videos that are available for purchase in stores and online.
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