The hCG diet is a weight reduction program that has enjoyed an increase in popularity over the past ten years. The letters are the abbreviation for the human chorionic gonadotropin hormone, which is present in high amounts in the bodies of pregnant women. The hCG diet consists of a very restricted number of calories, which are supplemented with injections or oral administration of the aforementioned hormone. However, one should be sure to buy real hCG products, as they contain the actual hormone, rather than simply feature the term in their advertisements.
Those following an hCG diet program are typically directed to limit their caloric intake to as few as four hundred and fifty calories per day. This extreme reduction in food consumption would generally be regarded as dangerous, but those who promote such programs state that when the dieter uses the hCG hormone as drafted, his or her body will burn its fat stores to make up for the reduction in calories.
Before the turn-of-the-century, the only option a dieter had who wanted to follow the hCG program was injections. Although the latter are still used, most people now prefer to take the hormone orally. This is usually done through the use of drops that are placed under the dieter's tongue, from where they are quickly absorbed into the person's bloodstream.
Most weight reduction plans are associated with a negative side, as well as a positive one. However, hCG programs pose little or no health risks to men and women, as long as the dieter does not follow the plan longer than 14 days. Research also indicates that individuals who shun injections in lieu of drops will experience fewer side effects. Additionally, the drops are less expensive than their injectable counterparts.
Adhering to the guidelines of the program precisely as they are outline is essential, regardless of the objective of the dieter. It is not a good idea to cut calories to a daily intake of four-hundred to five-hundred for a substantial length of time, or reduce one's calories that extremely without using the hormone supplement. Most health experts also suggest that one consume a broad range multi-vitamin throughout the course of the diet.
There is a vast array of brand name products available for those who wish to try the hCG diet. However, most programs are similar, and of course all of them include the hormone supplement mentioned above. Many programs offer a toll-free number for dieters who have questions or concerns about the program or who want to make sure they are following it properly. Each consumer should conduct some comparison shopping before purchasing a plan.
There are side effects associated with all weight loss plans. For this reason, those considering beginning a new diet should schedule a check-up so that their doctor can determine whether or not following the plan is a wise course of action. This is particularly true if one suffers from certain health conditions.
In addition, it is not a good idea to begin a dietary supplement unless it is obtained from a reliable source. For this reason, it is essential to buy real hCG supplements from a reputable vendor. Lastly, those who experience unusual or severe side effects should immediately stop following the diet and discontinue the supplement. Medical follow-up in this case is also advised.
Those following an hCG diet program are typically directed to limit their caloric intake to as few as four hundred and fifty calories per day. This extreme reduction in food consumption would generally be regarded as dangerous, but those who promote such programs state that when the dieter uses the hCG hormone as drafted, his or her body will burn its fat stores to make up for the reduction in calories.
Before the turn-of-the-century, the only option a dieter had who wanted to follow the hCG program was injections. Although the latter are still used, most people now prefer to take the hormone orally. This is usually done through the use of drops that are placed under the dieter's tongue, from where they are quickly absorbed into the person's bloodstream.
Most weight reduction plans are associated with a negative side, as well as a positive one. However, hCG programs pose little or no health risks to men and women, as long as the dieter does not follow the plan longer than 14 days. Research also indicates that individuals who shun injections in lieu of drops will experience fewer side effects. Additionally, the drops are less expensive than their injectable counterparts.
Adhering to the guidelines of the program precisely as they are outline is essential, regardless of the objective of the dieter. It is not a good idea to cut calories to a daily intake of four-hundred to five-hundred for a substantial length of time, or reduce one's calories that extremely without using the hormone supplement. Most health experts also suggest that one consume a broad range multi-vitamin throughout the course of the diet.
There is a vast array of brand name products available for those who wish to try the hCG diet. However, most programs are similar, and of course all of them include the hormone supplement mentioned above. Many programs offer a toll-free number for dieters who have questions or concerns about the program or who want to make sure they are following it properly. Each consumer should conduct some comparison shopping before purchasing a plan.
There are side effects associated with all weight loss plans. For this reason, those considering beginning a new diet should schedule a check-up so that their doctor can determine whether or not following the plan is a wise course of action. This is particularly true if one suffers from certain health conditions.
In addition, it is not a good idea to begin a dietary supplement unless it is obtained from a reliable source. For this reason, it is essential to buy real hCG supplements from a reputable vendor. Lastly, those who experience unusual or severe side effects should immediately stop following the diet and discontinue the supplement. Medical follow-up in this case is also advised.
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